our

Services

  • 6 AM Spin
    45 minute Spin class
    45 min
    10 Canadian dollars
  • Evening Spin
    45 minutes of Spin
    45 min
    10 Canadian dollars
  • SOUL STRENGTH
    50 minute class.
    10 Canadian dollars
  • PiYo Stretch & Flow
    45 minute PiYo Stretch and Flow
    45 min
    10 Canadian dollars
  • Saturday 9:30 AM Spin & Sculpt
    40 minute Spin class and 10 mins Resistance & Strength training
    10 Canadian dollars
  • Noon Hour Spin
    30 min
    5 Canadian dollars
  • Piyo Core and Stretch
    10 Canadian dollars
  • Pure Stretch
    This class is a gift to your body and mind.
    10 Canadian dollars